Does perceived stress mediate a potential relationship between physical activity and sleep quality among adolescents?

• Main Author: Irja Gröndal 1996-
• Other Authors: Háskólinn í Reykjavík
• Format: Thesis
• Language: English
• Published: 2022
• Subjects: Sálfræði; Hreyfing (heilsurækt); Svefn; Streita; Unglingar; Psychology; Physical activity; Sleep; Symptom distress; Adolescent; Reykjavík; Venja; Iceland
• Online Access: http://hdl.handle.net/1946/42106

Healthy habits established during adolescence appear to persist throughout adulthood. However, decreased physical activity (PA), poor sleep quality (SQ) and increased stress seem to be the hallmarks of the adolescent years. Studies have reported associations between these health-related behaviours,...