Effects of the fiber supplement LipoSan Ultra on cardiorespiratory endurance, fat utilization, and lactic acid production and recovery in athletes.

• Main Author: Arna Rún Jónsdóttir 1996-
• Other Authors: Háskólinn í Reykjavík
• Format: Thesis
• Language: English
• Published: 2022
• Subjects: Íþróttavísindi og þjálfun; Meistaraprófsritgerðir; Líkamsþol; Kítósan; Fæðubótarefni; Íþróttafólk; Exercise science and coaching; Physical Endurance; Athletes; Dietary supplements; Chitosan; Hjarta; Iceland
• Online Access: http://hdl.handle.net/1946/42025

Objectives: To evaluate the effects of the fiber supplement LipoSan Ultra on (1) cardiorespiratory endurance, (2) fat utilization, (3) lactic acid (LA) production and recovery in selected athlete population groups, and (4) look at the potential relationship between these factors. Methods: 60 healthy...