TRAINING EFFCT DURING THE MIDNIGHTSUN PERIOD IN DIFFERENT CHRONOTYPES

Poster presentation Our research takes place at 70oN. Where the sun is above the horizon for 8 weeks during summer, midnight sun and below the horizon for 8 weeks during winter, polar night. Earlier we found that adults with different chronotypes responded differently to exercise performed in day-li...

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Bibliographic Details
Main Author: Weydahl, Andi
Format: Conference Object
Language:English
Published: UiT The Arctic University of Norway 2017
Subjects:
VDP::Medisinske Fag: 700::Idrettsmedisinske fag: 850
VDP::Medical disciplines: 700::Sports medicine: 850
polar night
midnight sun
Online Access:https://hdl.handle.net/10037/11660
Description
Summary:Poster presentation Our research takes place at 70oN. Where the sun is above the horizon for 8 weeks during summer, midnight sun and below the horizon for 8 weeks during winter, polar night. Earlier we found that adults with different chronotypes responded differently to exercise performed in day-light or darkness1. During the polar night evening (E) and neither (N) -types respond to training better than morning (M) –types2. This study reports the effect of training during the midnight sun period in individuals with different chronotypes.

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