Plyometric Upper Limb Training for Over-the-Shoulder Shot in Softball
In conventional training for this sport, physical preparation has a great emphasis on the development of maximum strength, leaving aside other methods of strength development that may be more beneficial due to the different muscular components involved and the motor richness that generate, as is the...
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ftunivloslanojs:oai:revistas.unillanos.edu.co:article/363 2023-11-12T04:13:07+01:00 Plyometric Upper Limb Training for Over-the-Shoulder Shot in Softball Entrenamiento pliometrico de miembros superiores para el tiro por encima del hombro en el Softbol Vera, José Luis Calle , Paola 2021-03-17 application/pdf https://revistas.unillanos.edu.co/index.php/impetus/article/view/363 spa spa Licenciatura de Educación Física y Deporte de la Universidad de los Llanos https://revistas.unillanos.edu.co/index.php/impetus/article/view/363/328 https://revistas.unillanos.edu.co/index.php/impetus/article/view/363 https://creativecommons.org/licenses/by-nc-nd/4.0/ Revista Impetus; Vol. 8 No. 1 (2014); 67-78 Revista Impetus; Vol. 8 Núm. 1 (2014); 67-78 2981-3948 2011-4680 info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion Article of scientific and technological research Artículo de investigación científica y tecnológica 2021 ftunivloslanojs 2023-10-29T19:23:06Z In conventional training for this sport, physical preparation has a great emphasis on the development of maximum strength, leaving aside other methods of strength development that may be more beneficial due to the different muscular components involved and the motor richness that generate, as is the case of the development of strength, there was inter and intra muscular or explosive coordination, which widely uses the Arctic component and which are also more consistent with the actions of the game En el entrenamiento convencional para este deporte, la preparación física tiene un gran énfasis en el desarrollo de la fuerza máxima, dejando a un lado otros métodos de desarrollo de la fuerza que pueden resultar más beneficiosos por los diferentes componentes musculares que involucran y la riqueza motriz que generan, como es el caso del desarrollo de la fuerza había coordinación inter e intra muscular o explosiva, que utiliza ampliamente el componente del Ártico y que además son más coherentes con las acciones propias del juego Article in Journal/Newspaper Arctic Universidad de los Llanos: Portal de Revistas Arctic |
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Universidad de los Llanos: Portal de Revistas |
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ftunivloslanojs |
language |
Spanish |
description |
In conventional training for this sport, physical preparation has a great emphasis on the development of maximum strength, leaving aside other methods of strength development that may be more beneficial due to the different muscular components involved and the motor richness that generate, as is the case of the development of strength, there was inter and intra muscular or explosive coordination, which widely uses the Arctic component and which are also more consistent with the actions of the game En el entrenamiento convencional para este deporte, la preparación física tiene un gran énfasis en el desarrollo de la fuerza máxima, dejando a un lado otros métodos de desarrollo de la fuerza que pueden resultar más beneficiosos por los diferentes componentes musculares que involucran y la riqueza motriz que generan, como es el caso del desarrollo de la fuerza había coordinación inter e intra muscular o explosiva, que utiliza ampliamente el componente del Ártico y que además son más coherentes con las acciones propias del juego |
format |
Article in Journal/Newspaper |
author |
Vera, José Luis Calle , Paola |
spellingShingle |
Vera, José Luis Calle , Paola Plyometric Upper Limb Training for Over-the-Shoulder Shot in Softball |
author_facet |
Vera, José Luis Calle , Paola |
author_sort |
Vera, José Luis |
title |
Plyometric Upper Limb Training for Over-the-Shoulder Shot in Softball |
title_short |
Plyometric Upper Limb Training for Over-the-Shoulder Shot in Softball |
title_full |
Plyometric Upper Limb Training for Over-the-Shoulder Shot in Softball |
title_fullStr |
Plyometric Upper Limb Training for Over-the-Shoulder Shot in Softball |
title_full_unstemmed |
Plyometric Upper Limb Training for Over-the-Shoulder Shot in Softball |
title_sort |
plyometric upper limb training for over-the-shoulder shot in softball |
publisher |
Licenciatura de Educación Física y Deporte de la Universidad de los Llanos |
publishDate |
2021 |
url |
https://revistas.unillanos.edu.co/index.php/impetus/article/view/363 |
geographic |
Arctic |
geographic_facet |
Arctic |
genre |
Arctic |
genre_facet |
Arctic |
op_source |
Revista Impetus; Vol. 8 No. 1 (2014); 67-78 Revista Impetus; Vol. 8 Núm. 1 (2014); 67-78 2981-3948 2011-4680 |
op_relation |
https://revistas.unillanos.edu.co/index.php/impetus/article/view/363/328 https://revistas.unillanos.edu.co/index.php/impetus/article/view/363 |
op_rights |
https://creativecommons.org/licenses/by-nc-nd/4.0/ |
_version_ |
1782331277880328192 |