The effects of bright light therapy on adolescent ́s sleep and well-being
Studies have shown that bright light therapy (BLT) can improve adolescent’s sleep and mental health. However, previous studies have mostly been undertaken among participants experiencing sleep problems. Therefore, the aim of the current study was to examine the effects of BLT, using ambient light, o...
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Format: | Master Thesis |
Language: | English |
Published: |
2023
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Online Access: | http://hdl.handle.net/1946/44824 |