Effect of bright light therapy on sleep and symptoms of depression among healthy adolescents

• Main Authors: Arnar Jónsson 1999-, Bjarki Steinn L. Jónatansson 2000-
• Other Authors: Háskólinn í Reykjavík
• Format: Bachelor Thesis
• Language: English
• Published: 2023
• Subjects: Sálfræði; Ljósameðferð; Unglingar; Þunglyndi; Svefn; Psychology; Phototherapy; Adolescents; Depression; Sleep; Draga; Vanda; Iceland
• Online Access: http://hdl.handle.net/1946/44633

There has been an increasing concern regarding high prevalence of depression among adolescents and that most adolescents are considered to be sleep deprived. Finding a solution to these issues is essential. In recent years, studies where bright light therapy (BLT) has been used as a treatment on the...