Is it possible to influence adolescents sleep habits with education-based intervention? A pilot study

Adolescents today are lacking sleep because of their busy daily schedule. Their sleep deprivation is affected by psychosocial, environmental and biological factors, which can lead to lack of performance at school and more difficult to stay awake during the day. The purpose of this pilot study was to...

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Bibliographic Details
Main Author: Freyja Hlín Valgeirsdóttir 1995-
Other Authors: Háskólinn í Reykjavík
Format: Thesis
Language:English
Published: 2019
Subjects:
Online Access:http://hdl.handle.net/1946/33222