Ngarraanga Giinganay (‘thinking peacefully’): Co-design and pilot study of a culturally-grounded mindfulness-based stress reduction program with older First Nations Australians
First Nations ‘survivors’ are ageing in increasing numbers. Life-course stress and depression are of concern for older First Nations Australians, yet there are limited psychosocial interventions. This study aimed to co-design a culturally-grounded mindfulness-based program (‘Ngarraanga Giinganay’) a...
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ftrepec:oai:RePEc:eee:epplan:v:87:y:2021:i:c:s0149718921000240 2024-04-14T08:11:36+00:00 Ngarraanga Giinganay (‘thinking peacefully’): Co-design and pilot study of a culturally-grounded mindfulness-based stress reduction program with older First Nations Australians Lavrencic, Louise M. Donovan, Terrence Moffatt, Lindy Keiller, Tamara Allan, Wendy Delbaere, Kim Radford, Kylie http://www.sciencedirect.com/science/article/pii/S0149718921000240 unknown http://www.sciencedirect.com/science/article/pii/S0149718921000240 article ftrepec 2024-03-19T10:41:01Z First Nations ‘survivors’ are ageing in increasing numbers. Life-course stress and depression are of concern for older First Nations Australians, yet there are limited psychosocial interventions. This study aimed to co-design a culturally-grounded mindfulness-based program (‘Ngarraanga Giinganay’) and evaluate acceptability/feasibility with an Aboriginal community on Gumbaynggirr Country. An expert Working Group guided program development, with Aboriginal and non-Aboriginal clinicians/consultants. A workshop, collaborative yarning group with older Aboriginal people (n = 9), and further consultation contributed to the design/refinement of the 8-session group-based program, ensuring content aligned with therapeutic principles of mindfulness and cultural understandings of the Gumbaynggirr community. A single-group pilot study was conducted (n = 7, 62−81 years), co-facilitated by an Aboriginal clinician and Elder. Outcomes were qualitative (understandings of mindfulness, program acceptability, benefits to health/wellbeing). Pilot results demonstrated feasibility, acceptability and preliminary effectiveness. The program enhanced understandings of mindfulness and participants highlighted benefits such as helping anxiety, relaxation, focusing on the moment and connection to Country/land. Trends were seen for reducing depression, anxiety and stress symptoms, and blood pressure. This study provides insight into partnering with underrepresented populations through ageing research, highlighting the effectiveness of this co-design approach. Ngarraanga Giinganay has considerable potential for supporting health and wellbeing of First Nations peoples. Ageing; Indigenous Australians; Mindfulness; Meditation; Co-design; Psychosocial factors; Article in Journal/Newspaper First Nations RePEc (Research Papers in Economics) |
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First Nations ‘survivors’ are ageing in increasing numbers. Life-course stress and depression are of concern for older First Nations Australians, yet there are limited psychosocial interventions. This study aimed to co-design a culturally-grounded mindfulness-based program (‘Ngarraanga Giinganay’) and evaluate acceptability/feasibility with an Aboriginal community on Gumbaynggirr Country. An expert Working Group guided program development, with Aboriginal and non-Aboriginal clinicians/consultants. A workshop, collaborative yarning group with older Aboriginal people (n = 9), and further consultation contributed to the design/refinement of the 8-session group-based program, ensuring content aligned with therapeutic principles of mindfulness and cultural understandings of the Gumbaynggirr community. A single-group pilot study was conducted (n = 7, 62−81 years), co-facilitated by an Aboriginal clinician and Elder. Outcomes were qualitative (understandings of mindfulness, program acceptability, benefits to health/wellbeing). Pilot results demonstrated feasibility, acceptability and preliminary effectiveness. The program enhanced understandings of mindfulness and participants highlighted benefits such as helping anxiety, relaxation, focusing on the moment and connection to Country/land. Trends were seen for reducing depression, anxiety and stress symptoms, and blood pressure. This study provides insight into partnering with underrepresented populations through ageing research, highlighting the effectiveness of this co-design approach. Ngarraanga Giinganay has considerable potential for supporting health and wellbeing of First Nations peoples. Ageing; Indigenous Australians; Mindfulness; Meditation; Co-design; Psychosocial factors; |
format |
Article in Journal/Newspaper |
author |
Lavrencic, Louise M. Donovan, Terrence Moffatt, Lindy Keiller, Tamara Allan, Wendy Delbaere, Kim Radford, Kylie |
spellingShingle |
Lavrencic, Louise M. Donovan, Terrence Moffatt, Lindy Keiller, Tamara Allan, Wendy Delbaere, Kim Radford, Kylie Ngarraanga Giinganay (‘thinking peacefully’): Co-design and pilot study of a culturally-grounded mindfulness-based stress reduction program with older First Nations Australians |
author_facet |
Lavrencic, Louise M. Donovan, Terrence Moffatt, Lindy Keiller, Tamara Allan, Wendy Delbaere, Kim Radford, Kylie |
author_sort |
Lavrencic, Louise M. |
title |
Ngarraanga Giinganay (‘thinking peacefully’): Co-design and pilot study of a culturally-grounded mindfulness-based stress reduction program with older First Nations Australians |
title_short |
Ngarraanga Giinganay (‘thinking peacefully’): Co-design and pilot study of a culturally-grounded mindfulness-based stress reduction program with older First Nations Australians |
title_full |
Ngarraanga Giinganay (‘thinking peacefully’): Co-design and pilot study of a culturally-grounded mindfulness-based stress reduction program with older First Nations Australians |
title_fullStr |
Ngarraanga Giinganay (‘thinking peacefully’): Co-design and pilot study of a culturally-grounded mindfulness-based stress reduction program with older First Nations Australians |
title_full_unstemmed |
Ngarraanga Giinganay (‘thinking peacefully’): Co-design and pilot study of a culturally-grounded mindfulness-based stress reduction program with older First Nations Australians |
title_sort |
ngarraanga giinganay (‘thinking peacefully’): co-design and pilot study of a culturally-grounded mindfulness-based stress reduction program with older first nations australians |
url |
http://www.sciencedirect.com/science/article/pii/S0149718921000240 |
genre |
First Nations |
genre_facet |
First Nations |
op_relation |
http://www.sciencedirect.com/science/article/pii/S0149718921000240 |
_version_ |
1796309322234331136 |