Effects of Rhodiola Rosea Supplementation on Exercise and Sport: A Systematic Review

• Published in: Frontiers in Nutrition
• Main Authors: Lu, Yao, Deng, Bin, Xu, Luhua, Liu, Hanjiao, Song, Yinzhi, Lin, Fengxia
• Format: Text
• Language: English
• Published: Frontiers Media S.A. 2022
• Subjects: Nutrition; Arctic; Prisma; Siberia
• Online Access: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC9021834/; https://doi.org/10.3389/fnut.2022.856287

Rhodiola rosea (Golden Root Extract; RR) is an herbaceous perennial, which is native to high altitude areas, such as East Asia, Central Asia, Siberia, and North America. It has been studied for its positive pharmacological effects on health. However, only a handful of studies have evaluated the effe...