A novel Wim Hof psychophysiological training program to reduce stress responses during an Antarctic expedition

• Published in: Journal of International Medical Research
• Main Authors: Petraskova Touskova, Tereza, Bob, Petr, Bares, Zdenek, Vanickova, Zdislava, Nyvlt, Daniel, Raboch, Jiri
• Format: Text
• Language: English
• Published: SAGE Publications 2022
• Subjects: Prospective Clinical Research Report; Antarctic; Beck; Antarc*
• Online Access: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC9021496/; http://www.ncbi.nlm.nih.gov/pubmed/35437052; https://doi.org/10.1177/03000605221089883

OBJECTIVE: The aim of this prospective observational study was to investigate the effects of a novel Wim Hof psychophysiological training program on stress responses and hormone release in healthy participants during an Antarctic expedition. METHODS: All members of an Antarctic expedition were inclu...