Summary: | UV index (UVI) measurements were carried out by the hand-held instrument Solarmeter 6.5 onboard of MS Horyzont II during the cruise from Poland (Gdynia) to Spitsbergen (and back) in the period from 2 to 21 July 2017. A method is proposed to estimate the erythemal doses and sun-synthesized amount of vitamin D from a limited number of daily UVI observations. This study shows that the erythema could appear in a person with Caucasian type of skin characterized by Minimum Erythema Dose (MED) ~250 J m−2 after ~1 h exposure near the polar circle and up to few hours in the Svalbard. During this time, it was possible to get the dose of vitamin D3 equivalent to ~1000 IU of oral intake. The protection against UV overexposure should be applied even if UVI values during the cruise in the Arctic were always below the World Meteorological Organization (WMO) warning threshold of 3. To provide adequate amount of vitamin D, the exposure should be continued until getting 1 MED, after which the vitamin supplementation (or a diet rich in vitamin D) is necessary.
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