Data_Sheet_2_High Intensity Long Interval Sets Provides Similar Enjoyment as Continuous Moderate Intensity Exercise. The Tromsø Exercise Enjoyment Study.ZIP

Objective High intensity interval exercise sessions with interval sets over 3 min may provide superior cardiorespiratory fitness benefits. To our knowledge, the exercise enjoyment of interval sets over 3 min is not yet elucidated. The aim of this study was to examine exercise enjoyment following one...

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Bibliographic Details
Main Authors: Edvard H. Sagelv, Tord Hammer, Tommy Hamsund, Kamilla Rognmo, Svein Arne Pettersen, Sigurd Pedersen
Format: Dataset
Language:unknown
Published: 2019
Subjects:
Online Access:https://doi.org/10.3389/fpsyg.2019.01788.s002
https://figshare.com/articles/Data_Sheet_2_High_Intensity_Long_Interval_Sets_Provides_Similar_Enjoyment_as_Continuous_Moderate_Intensity_Exercise_The_Troms_Exercise_Enjoyment_Study_ZIP/9254864