Data_Sheet_2_High Intensity Long Interval Sets Provides Similar Enjoyment as Continuous Moderate Intensity Exercise. The Tromsø Exercise Enjoyment Study.ZIP
Objective High intensity interval exercise sessions with interval sets over 3 min may provide superior cardiorespiratory fitness benefits. To our knowledge, the exercise enjoyment of interval sets over 3 min is not yet elucidated. The aim of this study was to examine exercise enjoyment following one...
Main Authors: | , , , , , |
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Format: | Dataset |
Language: | unknown |
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2019
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Online Access: | https://doi.org/10.3389/fpsyg.2019.01788.s002 https://figshare.com/articles/Data_Sheet_2_High_Intensity_Long_Interval_Sets_Provides_Similar_Enjoyment_as_Continuous_Moderate_Intensity_Exercise_The_Troms_Exercise_Enjoyment_Study_ZIP/9254864 |