A novel Wim Hof psychophysiological training program to reduce stress responses during an Antarctic expedition

• Published in: Journal of International Medical Research
• Main Authors: Tereza Petraskova Touskova, Petr Bob, Zdenek Bares, Zdislava Vanickova, Daniel Nyvlt, Jiri Raboch
• Format: Article in Journal/Newspaper
• Language: English
• Published: SAGE Publishing 2022
• Subjects: Medicine (General); R5-920; Antarctic; Beck; Antarc*
• Online Access: https://doi.org/10.1177/03000605221089883; https://doaj.org/article/7bbb9b40a5844336b50844e5f2c20247

Objective The aim of this prospective observational study was to investigate the effects of a novel Wim Hof psychophysiological training program on stress responses and hormone release in healthy participants during an Antarctic expedition. Methods All members of an Antarctic expedition were include...