Impact of termogidroprocedure to the physical health and functional capacity of student’s organism
IMPACT OF TERMOGIDROPROCEDURE TO THE PHYSICAL HEALTH AND FUNCTIONAL CAPACITY OF STUDENT'S ORGANISM Authors Agoshkov V.V. agoshkov@bsu.edu.ru Belgorod State National Research University Victory Str. 85, Belgorod, 308015, Russia Rumba O.G. rumba@bsu.edu.ru Belgorod State National Research Univers...
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2012
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Online Access: | https://dx.doi.org/10.6084/m9.figshare.96560.v1 https://figshare.com/articles/journal_contribution/Impact_of_termogidroprocedure_to_the_physical_health_and_functional_capacity_of_student_s_organism/96560/1 |
Summary: | IMPACT OF TERMOGIDROPROCEDURE TO THE PHYSICAL HEALTH AND FUNCTIONAL CAPACITY OF STUDENT'S ORGANISM Authors Agoshkov V.V. agoshkov@bsu.edu.ru Belgorod State National Research University Victory Str. 85, Belgorod, 308015, Russia Rumba O.G. rumba@bsu.edu.ru Belgorod State National Research University Victory Str. 85, Belgorod, 308015, Russia Abstract The aspects of the use are considered athletic-health-improvement technologies of termogidrotrenings for the increase of functional possibilities and somatic health of students. 12 boys and 16 girls took part in research. Testing of physical development, functional trained, physical preparedness and somatic health of students is conducted. The health swimming was used in combination with the dosed contrasting shower. Also bath-house procedures with dousing cold water. The increase of level of general physical capacity of students is set. It is marked that the use of technology of termogidrotrenings is instrumental in the increase of level of adaptation possibilities of organism of students. The optimum variant of the use of technology is recommended: 32 planned employment after a physical culture with the health swimming; 16 additional bath-house procedures with dousing; 16 independent employments. Key words termogidrotrenings; water treatment; bath; thermoregulation; health; technology; References Biriukov A.A. Eta volshebnica bania [This enchantress bath], Moscow, Soviet sport, 1991, 110 p. Bogoeva M.D., Rumba O.G., Gorelov A.A. Postroenie processa fizicheskogo vospitaniia studentov special'noj medicinskoj gruppy s ogranichennymi vozmozhnostiami serdechno-sosudistoj sistemy [Construction of process of students' physical education of task medical force with the limited possibilities of the cardiovascular system], Belgorod, IPTS "Politerra", 2011, 172 p. Burovykh A.N., Zotov V.P. Celebnyj zhar [Healthful heat], Kiev, Health, 1984, 104 p. Vilenskij M.IA., Minaev B.N. Teoriia i praktika fizicheskoj kul'tury [Theory and practice of physical culture], 1976, vol.7, pp. 53-57. Dribinskij P. Vospitanie shkol'nikov [Education of schoolchildren], 2008, vol.8, pp. 28-31. Kafarov K.A., Biriukov A.A. Bani i zdorov'e [Bath-houses and health], Moscow, Medicine, 1982, 174 p. Kondakov V. L., Goncharuk S.V. Teoriia i praktika fizicheskoj kul'tury [Theory and practice of physical culture], 2007, pp. 15 - 19. Korobkov A.V., Golovin V.A., Masliakov V.A. Fizicheskoe vospitanie [Physical education], Moscow, High school, 1983, 278 p. Laptev A.P. Zakalivajtes' na zdorov'e [Harden on a health], Moscow, Medicine, 1991, 160 p. Lotonenko A.V. Formirovanie fizicheskoj kul'tury molodezhi: teoriia, metodologiia, praktika [Forming of physical culture of young people: theory, methodology, practice], Moscow, 1999, 92 p. Podshibiakin A.K. Zakalivanie cheloveka [Hardening of man], Kiev, Health, 1986, 115 p. Popov S.N. Lechebnaia fizicheskaia kul'tura [Medical physical culture], Moscow, 2009, 416 p. Rejzin V.M., Ishchenko A.S. Fizicheskaia kul'tura v zhizni studenta [Physical culture in life of student], Minsk, Higher school, 1986, 194 p. Tikhonova A.Ia. Teoriia i praktika fizicheskoj kul'tury [Theory and practice of physical culture], 1983, vol.8, pp.17-18. Cherepova A.Iu. Ozdorovitel'noe plavanie v semejnykh gruppakh [The health swimming in domestic groups], Saint Petersburg, 2000, 52 p. Shaguch A.A. Kompleksnoe ispol'zovanie fizicheskikh uprazhnenij i sredstv zakalivaniia na zaniatiiakh fizicheskim vospitaniem v vuze [Complex use of physical exercises and facilities of hardening on employments by physical education in the higher institute], Cand. Diss., Maikop, 1997, 118 p. Aaland M. Sweat . Capra Press. Santa Barbara, California, 1978, 252 p. Milligan S. F., Ansient Irish Hot-Air Bath ., Milligan S. F., Royal Hister J. Ass. Of Ireland, IX, Dublin, 1980, 240 p. First page 5 Last page 9 Volume 6 Year 2012 doi: 10.6084/m9.figshare.96560 Title of Journal Fiziceskoe vospitanie studentov=Physical Education of Students Article PDF, full text Journal HTML, Contents |
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