The Effect Of Pilates Method In Scholar'S Trunk Strength And Hamstring Flexibility: Gender Differences

• Main Authors: González-Gálvez, Noelia, Poyatos, María Carrasco, Pardo, Pablo Jorge Marcos, Feito, Yuri
• Format: Text
• Language: English
• Published: Zenodo 2014
• Subjects: Teens; school; trunk muscular resistance; intervention; physical performance; abdominal; back.; Altun; Avalia; Barros; Bouchard; Carrasco; Curl; Ferrer; Heikkinen; Lampert; Lopez; Marcos; Moreno; Ortega; Pajala
• Online Access: https://dx.doi.org/10.5281/zenodo.1097357; https://zenodo.org/record/1097357

Musculoskeletal injuries in school children could be reduced improving trunk strength and hamstring flexibility. Low levels of trunk muscle strength and hamstring flexibility may result in acute and musculoskeletal chronic diseases. The Pilates Method can be appropriate to improve these physical con...